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Published on
April 24, 2012
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My Medifast Weight Loss Journey

By: Lani Mark
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Woohoo!!!!  I lost 4.5 lbs last week and am getting so close to reaching my goal weight!  That brings my total weight loss to over 60 lbs since August!  The next few weeks may prove a little more difficult since with the new job I will be travelling for the next three weeks and will be eating whatever is served...but I have faith that by using the skills I have learned at Medifast, I will make smart decisions about my food choices and at least minimize any weight gain. 

For anyone who has been considering Medifast, why not schedule an appointment at the Kentlands Center just to find out more.  I heard that they may be running a Mother's Day special in the coming weeks so it is worth contacting them sooner than later.

For those just joining us, I have been going to the Medifast Center in the Kentlands since late August and am on my way to becoming a much smaller, healthier version of myself.  Please feel free to keep your questions coming.  I am more than happy to give you honest answers to any questions you have.  Feel free to leave a comment below or e-mail me at [email protected]

(And yes, this is a brand new pic that was just taken on March 7th!)

Ok, well that is all for now...the new, skinnier me...signing off!

*Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast program. Medifast products and the Medifast program are not intended to diagnose, treat, cure or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.


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